Top Foods for Glowing Skin

Ever wonder how celebrities and models get that radiant, glowing skin?  Although we assume there to be magical expensive lotions or treatments to do the job- it really comes down to what you consume! The saying is true: you are what you eat.  With summer just a few months away, now is the time to incorporate some vitamins…

Simple Tips to Get Bikini Fit

This time of year, we start to realize the impending swimsuit season and start doing anything to get in shape for the summer.  Fad diets will lie and promise you the world, and plethora of workout programs just make us even more confused and indecisive about what how to get that dream bod.  That’s why we’ve combined a few…